Self defense is protecting yourself against the aggression of others.
This can be done verbally or physically.
Verbal self defense can be speaking up when you are being insulted.
Physical self defense can be escaping from someone pushing you into a car.
You must use the appropriate amount of force needed to stop the threat.
Don’t punch someone for insulting you. Don’t kill someone for stomping your foot.
Using out of proportion force can get you into legal trouble.
Be prepared to explain your actions.
Learn to defend yourself at Sakubara Academy.