fbpx

Brazilian Jiu-Jitsu for Adults in McAllen

Looking to improve your fitness, boost confidence, or master effective self-defense? Brazilian Jiu-Jitsu (BJJ) offers all this and more. Our adult classes are designed to help you achieve your personal goals while training in a supportive, challenging, and motivating environment.

Why Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is more than just a martial art—it’s a way of life. Known as “the gentle art,” it emphasizes leverage and technique over brute strength, making it accessible to individuals of all shapes, sizes, and fitness levels. Whether you’re looking to:

  • Get in the best shape of your life
  • Learn practical self-defense skills
  • Relieve stress
  • Join a welcoming community

BJJ has something for everyone.

Brazilian Jiu-Jitsu head instructor having his hand raised at the Brownsville BJJ Open tournament.
Your attention is required to be focused on your task in order for you to succeed in Brazilian Jiu-Jitsu.

Stress Relief and Mental Clarity

Life can be stressful, but Brazilian Jiu-Jitsu offers an outlet to clear your mind and release tension. The focus required during training helps you stay present, while physical exertion reduces stress and boosts endorphins. Leave class feeling refreshed and recharged.

What to Expect

At Sakubara Academy, we pride ourselves on creating an inclusive and professional environment for all skill levels—from beginners to advanced practitioners. Here’s what you’ll experience:

  • Expert Instruction:
    Classes are led by Hector Carrizales, a black belt with over 20 years of experience in Brazilian Jiu-Jitsu and Judo.
  • Personalized Attention:
    Our small class sizes ensure every student gets the guidance they need to progress.
  • Live Drills & Sparring:
    Our modern CLA-based approach ensures you develop adaptable techniques in dynamic scenarios.
  • Supportive Community:
    Meet like-minded individuals who will encourage and push you to grow.

Real-World Self-Defense

Discover how Brazilian Jiu-Jitsu equips you with practical self-defense techniques that work in real-life situations. At Sakubara Academy, we emphasize training for scenarios you might encounter in everyday life, helping you feel prepared and confident no matter where you go.

Brazilian Jiu-Jitsu gives you the ability to stand up when you fall down in a self-defense scenario.
Brazilian Jiu-Jitsu lets you learn how to defend yourself when someone is standing over you.

Beginner-Friendly Atmosphere

New to Brazilian Jiu-Jitsu? No problem. Our classes are designed to make beginners feel welcome and supported. With step-by-step instruction and a patient approach, you’ll build skills and confidence from day one.

Frequently Asked Questions

Have a questions that we haven’t answered? Send use a message.

What’s your pricing?

Prices will depend on your level of commitment. Our current pricing and any current discounts can be seen in our membership page.

What’s your schedule?

We offer a wide range of classes for various ages and interests. You can check out our current schedule here.

What’s the ages can attend the adult classes?

Ages 15 and up can attend our adult classes. There is no limit on the age.

What if I’m not athletic?

Our classes are suitable for individuals of all levels of athleticism. Our expert instructors will work with you to scale the level of difficultly to your individual needs.

How many times can I attend classes?

The amount of times you can attend depends on your goals and commitment level. Our membership page lists the amount of classes you can attend for your commitment level.

Do you have beginner / advanced classes?

At Sakubara Academy, we utilize the constraints-approach so that beginners and advanced students can train together and get quality training, no matter the rank of their partner.

New Year Special

Use code NEWYEARS25 to save 75% off your first month!

First time members only.